A WONDERFUL MOTHER

GOD made a wonderful mother,

A mother who never grows old;

He made her smile of the sunshine,

And He molded her heart of pure gold;

In her eyes He placed bright shining stars,

In her cheeks, fair roses you see;

God made a wonderful mother,

And He gave that dear mother to me.

The Process of Great Leadership

The road to great leadership (Kouzes & Posner, 1987) that is common to successful leaders:

Challenge the process - First, find a process that you believe needs to be improved the most.
Inspire a shared vision - Next, share your vision in words that can be understood by your followers.
Enable others to act - Give them the tools and methods to solve the problem.
Model the way - When the process gets tough, get your hands dirty. A boss tells others what to do, a leader shows that it can be done.
Encourage the heart - Share the glory with your followers' hearts, while keeping the pains within your own

Good leaders are made not born..

leader must have an honest understanding of who you are, what you know, and what you can do. Also, note that it is the followers, not the leader who determines if a leader is successful. If they do not trust or lack confidence in their leader, then they will be uninspired. To be successful you have to convince your followers, not yourself or your superiors, that you are worthy of being followed..

Sugars and Bacterial Growth Kill off Coral Reefs

Coral reef death has been attributed to a number of factors including declining water quality, pollution, global warming, over-fishing and reef-specific disease.And now a new factor has been found that also can make the coral reef die that is sugar.The research show that the sugar an overgrowth of normally coral-friendly bacteria that in turn overgrow and kill off the coral..

How Much Does Soy Help Lower Cholesterol?

Do you all know that soy can help to lower cholesterol level.Soy all by itself doesn't have significant anti-cholesterol super-powers, it does work in concert with other healthy foods.The study showed a diet consisting of healthy foods such as soy protein, almonds, oats, barley and plant-sterol enriched margarines,lowered cholesterol.A certain amount of cholestrol is needed in the human body for cell health, but enough is produced by the liver and other tissues..

zodiac..

Do you believe about zodiac..actually,zodiac denotes an annual cycle of twelve stations along the ecliptic, the apparent path of the sun across the heavens through the constellations that divide the ecliptic into twelve equal zones of celestial longitude. The zodiac is recognized as the first known celestial coordinate system. babylonian astronomers developed the zodiac of twelve signs..i think we as a muslims should not believe about the zodiac.we accept it just as an entertainment only..there are many types of zodiac,indian zodiac,chinese zodiac and other zodiac..

America's Prettiest Towns

it is located at Rockport, Maine,which combines those natural and manmade elements into what he describes as a “definitive little Western town, where fine brick buildings on every block hold lively hotels, bars, stores and restaurants, and the majestic San Francisco Peaks soar to the north.”

don't stress,just relex..

One Hundred Years from now

One Hundred Years from now

It will not matter what kind of car I drove,

What kind of house I lived in,

how much money was in my bank account

nor what my clothes looked like.

But the world may be a better place because

I was important in the life of a child.

from soul

No man or woman is worth your tears.
The only one who is, will never make you cry.
If you love someone, put their name in a circle, instead of a heart.
Hearts can break, but circles go on forever.
Everyone hears what you say. Friends listen to what you say.
Best friends listen to what you don't .
If all my friends were to jump off a bridge, I wouldn't jump with them. I'd be at the bottom to catch them.

Don't frown, because you never know who's falling in love with your smile!
It takes a minute to have a crush on someone, an hour to like someone and a day to love someone,but it takes a lifetime to forget someone.
"If you judge people, you have no time to love them."

how to sleep well

I would like to give some ways to sleep well..

• Sleep only when sleepy
• If you can't fall asleep within 20 minutes, get up and do something boring until you feel sleepy .
• Don't take naps.
• Get up and go to bed the same time every day.
• Refrain from exercise at least 4 hours before bedtime.
• Develop sleep rituals.
• Only use your bed for sleeping.
• Stay away from caffeine, nicotine and alcohol at least 4-6 hours before bed.
• Make sure your bed and bedroom are quiet and comfortable.
• Have a light snack before bed.

so friends,lets try!..go!go!go!

sleep

Do you think sleep is important?..yes of course.why sleep is important?..sleep is the time for us to relax our body from doing works in our daily life.Sleep also can relax our mind from thinking.In order to have a good sleep,we should follow the correct time for us to sleep.Normally,children needs more time to sleep compare with other ages.For adult,we need to sleep 7 to 8 hours per day if not our body not enough rest.It will have large debt causes mental, emotional and physical fatigue..so friends,have enough sleep.k

bestfriend

As we walk our path of life,

We meet people everyday.

Most are simply met by chance.

But, some are sent our way.

These become special friends

Whose bond we can't explain;

The ones who understand us

And share our joy and pain.

Their love contains no boundaries.

So, even we are apart.

Their presence enhances us

With a warmth felt in the heart.

This love becomes a passageway,

When even the miles disappear.

And so, these friends,

God sends our way,

Remain forever near.

hari raya puasa

About three weeks more the muslims will celebrate hari raya puasa.as we know hari raya puasa is celebrated by the Muslims signifies the end of the fasting season of Ramadan for a month. The celebration is determined by sighting of the new moon. This is the most significant celebration for the Muslims. Muslims starts the day by congregating in the mosques early in the morning to perform Hari Raya Puasa prayers followed by visits to the graves of the departed. This festive occasion is greeted with great joy, the young will ask for forgiveness from their elders and everyone will put on new clothes. Open house or invitation for relatives and friends to come to their house is practised..thank you

tips to quit smoking..

Here i would like to share some tips to stop smoking.Firstly you should set a quit date and quit COMPLETELY on that day. To prepare for that day you should:

• Identify the times you are most likely to smoke.
• Keep a diary to help you determine such risky times. Record each time you have a cigarette, including time of day and what you are doing.
• Make a plan about what you will do instead of smoking at those times that you are most likely to smoke.you can drink tea or play games.
• Let all of your friends, family know of your plan to stop smoking and your quit date. Just being aware that they know can be a helpful reminder and motivator.
• Reducing your cigarette use, including decreasing the number and strength of the cigarettes.

so friends,lets try this tips for those who call smoker.remember girl dislike smoker.hehe

smoking..

smoking is not good for our healt,why..everyone know that smoking may effect our health,but there are still lots of people smoking.why this is happen.i just can say that they do not get the effect yet so that is why they still smoking eventhough they know the bad effects.it can shorten person's life because ciggarate contains toxic like nicotine and carbon monoxide.smoking is bad,once you smoking you have make your life short.so lets stop smoking..stop!stop!.thank you

women dress in islam

i would like to talk about this since we can see nowdays there are lots of islamic womens not follow the dress in islam..firstly...

"O children of Adam, we have provided you with garments to cover your bodies, as well as for luxury. But the best garment is the garment of righteousness. These are some of GOD's signs, that they may take heed."

secondly..
Here God orders the women to cover their bosoms whenever they dress up.women should cover their chest.

thirdly..
"O prophet, tell your wives, your daughters, and the wives of the believers that they shall LENGTHEN their garments. Thus, they will be recognized and avoid being insulted. God is Forgiver, Most Merciful." 33:59
every islamic women should aware about this rules.thank you..

Medical benefits, fasting & Diabetes Mellitus

The medical benefits of fasting are as a result of fasting.Fasting in general has been used in medicine for medical reasons including weight management, for rest of the digestive tract and for lowering lipids.There are many adverse effects of total fasting as well as so-called crash diets. Islamic fasting is different from such diet plans because in Ramadan fasting, there is no malnutrition or inadequate calorie intake.
Diabetes mellitus affects people of all faiths. Muslims are no exception. Many diabetic Muslims have a desire to fast during the month of Ramadan, although if they cannot for health reasons, they have a valid exemption.

good news for muslims

"Ramadan is the month during which the Quran was revealed, providing guidance for the people, clear teachings, and the statute book. Those of you who witness this month shall fast therein. Those who are ill or traveling may substitute the same number of other days. GOD wishes for you convenience, not hardship, that you may fulfill your obligations, and to glorify GOD for guiding you, and to express your appreciation."
just 1 week left to ramadhan,every muslims will excited to start fasting.is si true?we as a muslims should be happy when Ramadhan is coming because this is the only month we fasting for 30 days except for those who is not male..This is the time for us to more close with ALLAH..so,lets fasting completely 30 days..InsyaAllah.thank you

olympic games

Can you imagine malaysia become like united states.they are very powerful country since they manage to win lots of medals.Where ever the olympic games held,united states always win and be the top three on the medals standing.When malaysia can be like united states?thats the question..Is there any problem with our coaches?or our athletic not fit enough..In this olympic Beijing,malaysia just got 1 silver medal by Lee Chong Wei in badminton.We have to proud with him.He manage to get the silver medal and this will motivate other athletic.I believe that one day Malaysia will improve and be like united states..thank you.

bridged siswa camp

last weekend i went to sg lembing for camping.the camp was very good?do you agree?of course right..hehe.this is the second time i have to climb the hills.it was interesting experience i ever had.i know that all of you also enjoy the activity..some of our friends was faint but with the teamwork that we have,all of us manage to walk until top of the hills..the power of UMP students.hehe..sorry to say that,at this camp this is the first time i eat sweet curry..anyway thanhs to the chef..tataa

do you enjoy watching cartoon?

sometimes we have problems that may condemmed our mind.in this situation we may in stress world.do not put yourself into the harder situation because it may effect yourself..what to have to do is doing something that you can relex yourself..watching cortoon iss one of the ways to relex your mind..don't tension ok.smile like spongebob..hehe

bhopal 1984

do you know what happened at bhopal in 1984..union carbide began leaking 27 tons of a deadly gas,methyl isocyanate.none of the six safety system designed to contain such a leak were operational,allowing the gas to spread throughout the city of bhopal..it caused thousand of dead..i just want to say that this is one of the tragedy that caused by the mistake from their engneers..we as an engeneer in the future should aware about the safety when doing work.so as a new start we should follow the law in UMP..hehe

Children Move Less as They Get Older

Kids' activity is decreasing dramatically between 9 and 15," said study author Dr. Philip Nader, professor emeritus of pediatrics at the University of California at San Diego in La Jolla.

Nader said the reasons for the drop are many.

"There may be competing, more interesting things to do; physical education is being done away with in some places, and so is recess; there aren't as many open spaces or parks, and being outside is one of the main things that keeps people active,".

so sad laa

emm so sad..last sunday i participated in futsal competition.we play at mechanical engineering faculty..we hope that our group can go to final but we failed to do so..our group name is"puteri mandi"..we manage to be the top in group c since we win 2 games and lost 1 game..our group is qualified to quarter final..at this stage we have to win in order to go to semi final.we try our best and we manage to control the game,we have lots shot on target but we failed to score..it is rainy day and it make too hard to score..lastly we draw and our team lost by penalty kick 3-2..anyway that is the best for us..

briefly about me

haloo!..i was born in kampung Kempadang,kuantan..i grew up in kuantan..my village also in Kuantan.emm what else ek..from form 1 until form 5 i was study at Lenggong,Perak..Do you know about Lenggong?..u can answer yourself..hee.after that i manage to study at NS matriculation college..a new life begin,i not a "budak sekolah"anymore..haha..i enjoyed life there with my beloved friend.i realized that i have to study hard than before..lastly i continue my study at UMP..now i am back to my hometown to finish my degree..insyaALLAH..