One Hundred Years from now

One Hundred Years from now

It will not matter what kind of car I drove,

What kind of house I lived in,

how much money was in my bank account

nor what my clothes looked like.

But the world may be a better place because

I was important in the life of a child.

from soul

No man or woman is worth your tears.
The only one who is, will never make you cry.
If you love someone, put their name in a circle, instead of a heart.
Hearts can break, but circles go on forever.
Everyone hears what you say. Friends listen to what you say.
Best friends listen to what you don't .
If all my friends were to jump off a bridge, I wouldn't jump with them. I'd be at the bottom to catch them.

Don't frown, because you never know who's falling in love with your smile!
It takes a minute to have a crush on someone, an hour to like someone and a day to love someone,but it takes a lifetime to forget someone.
"If you judge people, you have no time to love them."

how to sleep well

I would like to give some ways to sleep well..

• Sleep only when sleepy
• If you can't fall asleep within 20 minutes, get up and do something boring until you feel sleepy .
• Don't take naps.
• Get up and go to bed the same time every day.
• Refrain from exercise at least 4 hours before bedtime.
• Develop sleep rituals.
• Only use your bed for sleeping.
• Stay away from caffeine, nicotine and alcohol at least 4-6 hours before bed.
• Make sure your bed and bedroom are quiet and comfortable.
• Have a light snack before bed.

so friends,lets try!..go!go!go!

sleep

Do you think sleep is important?..yes of course.why sleep is important?..sleep is the time for us to relax our body from doing works in our daily life.Sleep also can relax our mind from thinking.In order to have a good sleep,we should follow the correct time for us to sleep.Normally,children needs more time to sleep compare with other ages.For adult,we need to sleep 7 to 8 hours per day if not our body not enough rest.It will have large debt causes mental, emotional and physical fatigue..so friends,have enough sleep.k

bestfriend

As we walk our path of life,

We meet people everyday.

Most are simply met by chance.

But, some are sent our way.

These become special friends

Whose bond we can't explain;

The ones who understand us

And share our joy and pain.

Their love contains no boundaries.

So, even we are apart.

Their presence enhances us

With a warmth felt in the heart.

This love becomes a passageway,

When even the miles disappear.

And so, these friends,

God sends our way,

Remain forever near.

hari raya puasa

About three weeks more the muslims will celebrate hari raya puasa.as we know hari raya puasa is celebrated by the Muslims signifies the end of the fasting season of Ramadan for a month. The celebration is determined by sighting of the new moon. This is the most significant celebration for the Muslims. Muslims starts the day by congregating in the mosques early in the morning to perform Hari Raya Puasa prayers followed by visits to the graves of the departed. This festive occasion is greeted with great joy, the young will ask for forgiveness from their elders and everyone will put on new clothes. Open house or invitation for relatives and friends to come to their house is practised..thank you